REGISTER YOUR INTEREST FOR THE JANUARY IRONMAN RACE NUTRITION COURSE HERE

Bonk?
Nausea?
Stomach Cramps?
GI Distress?

Nutrition is the fourth discipline - but there are no one-size-fits-all fuelling plans!
 

• Understand what your body needs

• Work out when fuel is optimal

• Build your own personalised plan

• Get to Race Day fully prepared

• Stay energised and strong

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AVOID THE BONK

4 WEEK COURSE

$99

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2 online self-paced lessons + 1 x zoom per week

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Starts January 2024