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🌸 Her Journey * Our JourneyMenopause Workshops
Feeling stuck in your menopause transition? You’re not alone - and there is always a way forward.
I’m hosting a series of three small-group workshops for a maximum of 15 women per workshop, navigating perimenopause, menopause, and beyond.
If you’ve attended my “What the Heck is Going On?” talk or already know the basics, this is your chance to go deeper, untangle what’s holding you back, and find real-life strategies you can start using straight away.
✨ Workshop details:
📅 Dates:
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Wednesday 15th October SOLD OUT
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Thursday 13th November
🕒 Time: 6:00pm – 7:30pm
📍 Location: Focal Point Cinema Feilding Meeting Room
👥 Maximum: 15 women per session
💲 Tickets: $20 per person, per session
🌸 Some topics include
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Sleep 😴
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Stress & self-worth 💛
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Confidence & visibility 💃
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Communication & relationships 💬
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How our bodies change and what we can do about it 💪
This is not a medical session - I’m not a doctor - but you will get educational content woven through, plus the power of women’s shared experiences.
You never have to share if you don’t want to, but you’re welcome to bring your questions, frustrations, and successes.
📌 Sign up:
1. Fill in the form directly below this, then click on the green button 'Go to Google Doc to register'
2. On the Google form, fill in your name and write an 'X" under the workshop you want to attend
3. Fill in the box 'Total paid' with either $20 for 1 workshop, $40 for 2, $60 for 3
4. Remember to pay :) - once you've paid, I'll confirm your booking!
5. You don't need to save the document, it is automatically saved
Whether you’re years away from menopause or right in the thick of it, these conversations can give you tools for yourself and for all of those you care about 💜.
Let’s navigate this stage with clarity, courage, and a few good laughs along the way ❤️.