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Are you stuck?  I would love to hear your story and help you to find a way forward. 


You can also subscribe to my blog or listen to my podcast to give you tools and inspiration to move forward from the rut you are in.

Coaching Session

///  I have been helping people online for over 10 years.

I cover a range of topics, including relationships, conflict resolution, mediation, careers, abuse, motivation, guidance, menopause, health and wellbeing.

It’s really simple: book a one-hour session with me here at your convenience.

In this one-hour session, we will meet on Zoom. I’ll listen to your story and we’ll take it from there.

Together, we’ll decide if you need more sessions – sometimes one session is all it takes!

$109 NZD 

Cloud with Silver Lining

FREE: Face-to-Face online introduction session

///  I totally understand you’d want to meet me first!

In this 10-minute session, we meet on Zoom so you can get to know me a bit better before working with me.

$0 NZD

White Sand and Stone


/// I am an accredited mediator with the Resolution Institute NZ. I provide mediation services for relationships, health, complaints, businesses and community issues. 

Fill out the form on my Contact page for more information. 

Quotes can be given on application.

Sarah Social (16).png


/// I am a certified Menopause coach. I help women to navigate their menopause transition from pre-menopause all the way through to post-menopause. 


I empower and educate women to take control of their lives and help them to manage their symptoms and thrive during this sometimes chaotic period. 

Fill out the form on my Contact page for more information. 

Friends at the Beach

Podcast: A Way Forward

/// Listen to motivational stories of how everyday people have been able to find a way forward from the situation they have found themselves in.

Beach Exerciser
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